I thought I had only missed one day/night blogging and I now realize that it has been TWO that I missed!! Well guess I didn't have anything to say so I forgot to say it!
Tuesday thru today/Thursday have been pretty much routine. Tyler has gone to the Center each day. Mark hasn't had to work, he went to physical therapy for his back on both Tuesday and Thursday/today.
I have been keeping up with my exercising but its been pretty boring. It won't get fun or interesting until its springtime and I can get outdoors!
Tuesday & Wednesday were both the same:
2 miles on the DREADMILL on the back porch! I was real slow on Tuesday, it took me 40 minutes. Last night I did it faster, 33 minutes for the 2 miles.
Today I "changed it up a bit" by going to the YMCA and doing my exercise on the stationary bike there. I went for 61 minutes and logged 13 miles even though it was on light intensity (level 1). I didn't log it that way in my log book though, I want to keep it sorta consistent so I knew that I could walk at moderate pace on the treadmill about 3.5-3.7 miles in an hour so I just converted it in my head to 3.5 miles for the log book. I kept the time the same; 61 minutes.
Well the weather is turning off COLD tonight and the wind is blowing like crazy! But we can be thankful because its nothing like it was about this time last year when we had cold for weeks and a snowstorm!!
Well that's it for tonight..............
Later gators!!
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