January 4th - Its Warming Up A Little Bit!

Today the temperature warmed up to the mid 40s and it felt like a heat wave!!  My backporch (with plastic over screen) heated up to 80 degrees!!  I was able to do 2.5 miles on the "dreadmill" and had to strip down to my sports bra, it got so warm out there!!


I was hoping that today would be a little more interesting than yesterday but unfortunately, not so much!  Mark went to his first Physical Therapy session for his lower back problems.  He said it felt better already.  He even agreed to go back to work tomorrow as long as he only has to run a drill (work levers he said).  I am hoping that he doesn't mess up the progress he has made by going back so soon.  He is scheduled to do 2 PT sessions a week next week.


I did weigh myself this morning and was down to 139.6!!  YEAH, below 140 lbs and I hope I can keep it that way!  We had Turkey Tacos for supper.  I tried to be good but I did eat some chips; couldn't help myself!  I have been doing really well about NOT snacking after eating supper.  That was one of my biggest problems, mindlessly eating from supper til I went to bed.


Its 4 days into the new year and I am hoping I can keep this streak going of  "moving intentionally" for 30 minutes minimum per day, for the 100 Day Challenge.  Hopefully if it goes well, I can keep it up indefinitely.  I am optimistic because in 100 days the weather will be SPRINGTIME!!  Yeah.......can't wait!!  I can't stand winter!

I wish I looked this good when walking/running on the DREADmill!   The sports bra does look like the one I was wearing today!


Well maybe tomorrow will be more interesting but I kinda doubt it; I have to pay some bills, deliver some Avon orders and brochures and that is about it!  Maybe something interesting will come up so I won't bore you and myself to death.


Later gators............til next time!